LARGE GROUP CLASSES (max.15)
I use a clinical style of teaching incorporating pure mat work, often combined with the use of bands, isotoner rings, foam rollers and small balls. I aim to make my classes interesting, varied, enjoyable and always relaxing.
I use a clinical style of teaching incorporating pure mat work, often combined with the use of bands, isotoner rings, foam rollers and small balls. I aim to make my classes interesting, varied, enjoyable and always relaxing.
OTHER CLASSES
Some classes will be specifically for back care, or for pre and post natal pilates. Class sizes will vary according to demand and the needs of clients.
ALL CLASSES ARE OF ONE HOUR IN DURATION
• Bookings only - all classes must be booked in advance as places are always limited.
• Beginners welcome
• Equipment provided
• Beginners welcome
• Equipment provided
PLEASE REFER TO THE DROP-DOWN MENUS FOR DESCRIPTIONS OF CLASSES AND TIMETABLES
