I am an experienced pilates instructor trained to the highest level, currently teaching groups and individuals at all levels of ability, fitness, health and mobility, serving the following areas:
Lapworth, Balsall Common, Warwick, Coventry, Solihull, Knowle, Dorridge, Hockley Heath, Henley in Arden, Tanworth in Arden
And Hatton.
I am Pilates trained to level 4 (the highest level achievable in the fitness industry) with a B Ed degree and 18 years experience of teaching physical education. I hold a clinically recognised Active IQ level 4 certificate for working with clients experiencing low back pain along with various additional specialist certificates including: pre and postnatal pilates; postural assessment and muscle testing; using both large and small studio equipment.
As a member of the Register of Exercise Professionals, I am committed to maintaining the highest possible qualifications in the field of Pilates and staying up to date with current trends and research.
Working alongside local osteopaths, physiotherapists, doctors and other health professionals I am able to provide ongoing rehabilitation for their clients.
Regular day and evening group classes are held at Lapworth Old School and Balsall Common Methodist Church Hall. I also provide one to one sessions (which include postural assessment and a personalised training programme), and specialist small group classes which are designed to provide more individual attention for clients with specific issues.
Lapworth, Balsall Common, Warwick, Coventry, Solihull, Knowle, Dorridge, Hockley Heath, Henley in Arden, Tanworth in Arden
And Hatton.
I am Pilates trained to level 4 (the highest level achievable in the fitness industry) with a B Ed degree and 18 years experience of teaching physical education. I hold a clinically recognised Active IQ level 4 certificate for working with clients experiencing low back pain along with various additional specialist certificates including: pre and postnatal pilates; postural assessment and muscle testing; using both large and small studio equipment.
As a member of the Register of Exercise Professionals, I am committed to maintaining the highest possible qualifications in the field of Pilates and staying up to date with current trends and research.
Working alongside local osteopaths, physiotherapists, doctors and other health professionals I am able to provide ongoing rehabilitation for their clients.
Regular day and evening group classes are held at Lapworth Old School and Balsall Common Methodist Church Hall. I also provide one to one sessions (which include postural assessment and a personalised training programme), and specialist small group classes which are designed to provide more individual attention for clients with specific issues.
email: lorraine@bridgepilates.co.uk
Advanced Instructor Level 4
07875 490559
01676 532736
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